If you have an athlete in baseball, especially if you have a pitcher, you will want to watch these videos. In them, physical therapist, athletic trainer and certified strength and conditioning specialist, Justin Brown, talks about what to look for in body mechanics during the stride phase in the overhead throw phase.
If you have an athlete that is having issues with improper form, give Justin a call for a complimentary consultation. He can work with the athlete to correct imbalances and poor mechanics to avoid injury for the long-haul and keep the player on the field.
Justin Brown, PT, DPT, ATC, CSCS
303 S. Mill St. Clio, MI 48420